In honour of International Self-Care Day tomorrow, I want to share with my readers just how simple taking a break for yourself can be. “You can’t pour from an empty cup.” “When you say…
For those of you who may have seen me in person recently and have wondered, let me put your curiosity to rest: I’M NOT PREGNANT. I’ve just gained weight. In the past month, I…
“Just because you are struggling doesn’t mean you are failing.” I saw this quote online and it struck a chord with me. As a mother and a woman facing depression and anxiety, I cannot tell…
Mom guilt. I think it’s safe to say that every mother experiences it. And the reasons why we feel guilty are endless. Since the day my oldest was born, I have felt some form of…
